Mindfulness as a tool to keep your mind sharp. Do you keep your mind sharp? Aware? Are you able to maintain focus and to keep concentration levels high? There are a lot of times that I seem unable to keep the focus on what I am trying to achieve. I’ll get distracted by some shiny … Read more
Relaxation Day Home Decor to de-stress and enjoy year around Recently I was inspired to write about relaxing indoors and what an indoor relaxation area would look like i my home. Actually, my thoughts were about having a room with relaxation as the objective. What would be in it, things like that. First I had … Read more
August 15 National Relaxation Day Are you prepared to relax? Is your calendar marked? Do you have your plans made and your preparations complete? Surely you are ready for the big day or has the lack of attention by the “major media” types allowed a possible disconnect from reality to set in? No worries, there … Read more
Scam…Or the Interesting day I’ve Had! Ok, now how does this have anything to do with Relaxation and Meditation or even with Music? Please hang on for the ride and I will explain later. Today was a good day. This morning, I was looking thru Google Plus and suddenly I had a new follower. Without … Read more