Obsessive Compulsive Disorder (OCD) Tasking the Mind

Obsessive compulsive disorder (OCD)

Obsessive Compulsive Disorder (OCD) Give your mind a different task! Sometimes, for some of us, its easy. Lock the door and walk away. Sometimes, its “Let me double-check the door” and sometimes we may just get stuck, checking and re-checking the door. A simple 4 step process, 1. Is it right? 2. A feeling of … Read more