Learn how to relax your mind and body with free relaxation techniques!

relax your mind and body with free relaxation techniques

Relaxing body and mind techniques that work! I was almost asleep on my bed. You know, that nice place when you are perfectly relaxed and you can feel your mind and body floating together. No thoughts, no feelings…just drifting into a deep peace. I had been trying some of the free relaxation techniques;Native American Flute … Read more

Free Native American music or make your own

Free Native American music

  Today I have been kicking around different ideas and thought are always passing thru, sometimes so rapidly that I begin to wonder “Will I get this mess in my mind sorted out?” So, I decided to take a bit of time off, my me time and just let it flow. One of my favorite … Read more