woman art gallery, art, home decor for relaxing

Relaxation Day Home Decor to de-stress and enjoy year around Recently I was inspired to write about relaxing indoors and what an indoor relaxation area would look like i my home. Actually, my thoughts were about having a room with relaxation as the objective. What…

Aug 15 Calendar National Relaxation Day

August 15 National Relaxation Day Are you prepared to relax? Is your calendar marked? Do you have your plans made and your preparations complete? Surely you are ready for the big day or has the lack of attention by the “major media” types allowed a…

stress relief techniques

No prescription needed for everyday stress relief techniques! It is all too easy to call the doctor and get some happy pills. You know, better living thru chemistry; that feeling of happiness or cheerfulness. But what happens when we run out, or can no longer…

relax your mind and body with free relaxation techniques

Relaxing body and mind techniques that work! I was almost asleep on my bed. You know, that nice place when you are perfectly relaxed and you can feel your mind and body floating together. No thoughts, no feelings…just drifting into a deep peace. I had…

rocks in the sand, different types of meditation

What are the different types of meditation? And can one of these make you a Rock Star? I think the first I heard of meditation (Transcendental Meditation) was thru The Beatles. They had met with Maharishi Mahesh Yogi in 1967, while he was on tour…

Sun and Trees Amazing Grace hymn featuring Native American Flute, Trumpet and Bagpipes

Today, I learned how to embed YouTube videos inside my Post. Now, that may not be a big deal for you guys but for me it is a great leap forward. And I hope it makes today’s blog a lot better  for you. For your consideration,…