How to find inner peace yourself (part 1)

finding inner peace can help you bloom

Find Inner Peace in YourSelf (part 1) Are you looking for enlightenment? Seeking the hidden wisdom? On a quest to end all suffering? At some point in our lives, we all do. And for the lucky ones, finding that you are OK is wonderful. We may have to work toward some improvements in our life … Read more

How do you keep your mind sharp? Mindfulness, of course!

mechanical brain man adjusting to keeping brain sharp

Mindfulness as a tool to keep your mind sharp. Do you keep your mind sharp? Aware? Are you able to maintain focus and to keep concentration levels high? There are a lot of times that I seem unable to keep the focus on what I am trying to achieve. I’ll get distracted by some shiny … Read more

Home Decor ideas for National Relaxation Day

woman art gallery, art, home decor for relaxing

Relaxation Day Home Decor to de-stress and enjoy year around Recently I was inspired to write about relaxing indoors and what an indoor relaxation area would look like i my home. Actually, my thoughts were about having a room with relaxation as the objective. What would be in it, things like that. First I had … Read more