Relaxing Ambient Music Background (so to speak)

Eric Satie

    “And the winner of the coveted My Playlist of Relaxing Ambient Music Award is….You!” Everywhere we go, ambient music seems to surround us and often we never realize it. That is how good this genre of music is. By design, ambient can either be in the forefront, background or completely ignored. A general, … Read more

Music for sleep and meditation- Using music to achieve Silence

silence Music for sleep and meditation

Music. To help us achieve Silence? Sound a little backward but from the time we are conceived until the end of this life, we are surrounded by music. The types and uses of music are too many to list and beyond one person’s ability to master all of them. Using music for sleep and meditation provides a framework to … Read more

relaxation meditation techniques

Welcome to Relaxation and Meditation Music. A place to discover music that help ease the day and smooth life’s bumps into a meaningful journey. Not only the tried and true but venturing into other types and genres that you may or may not associate with relaxation and meditation. I have tried many (and sometimes I … Read more

About Sanders

  MY STORY Hello and welcome to Relaxation and Meditation Music. My name is Sanders and I first became interested in music as a way to help relax and let go of stress and worry. I found it difficult to allow myself to get to my “Happy Place” because I could never seem to shut … Read more